In this post, we share some of the best pole dance classes in Denver, CO, and why you might want to check one of them out. As the hype around pole dancing grows, more and more women are trying to get into the pole dancing community which is indeed a fun and empowering group of women.

Denver is a great spot with a few highly rated pole studios to choose from so it shouldn’t be a hassle to find the right one. That’s why we’ve put together an easily comprehensible list, so you can find the Denver pole dance class that’s perfect for you!

Best Pole Dance Classes In Denver, CO (2024)

The Best Pole Dancing Class Takes The Following Into Consideration:

The Best Pole Dancing Class Takes The Following Into Consideration:
  • Instructors
  • Participants
  • Location
  • Cost
  • Atmosphere/Vibe

When trying to find the best pole dancing class in Denver, consider what your individual needs are – do you need a particular style or method of teaching? Are there any restrictions on who can attend the classes? If you have accessibility issues, does the studio offer options for this?

Once you’ve considered these questions, look at each studio and their social profiles and reviews to see what people are saying. If you need to contact the studio, do not be afraid to after all you are seeking the best fit for your needs!

You should also inquire about taster sessions and if they have any rules or requirements (ie. do you need to wear a facemask, is it women-only etc.)

Best Pole Dancing Classes in Denver, CO

Tease Studio

Best Pole Dance Classes In Denver, CO

Tease Studio is putting a new spin on flirty fun and fitness! Whether you are a newbie or an experienced dancer, the classes at Tease Studio will challenge you and leave you longing for more. Inside this studio, you will find pole classes, burlesque instruction, and ballet classes.  Pole classes are a great way to gain strength and stamina, as well as courage and confidence. 

Once you’ve gained some experience, Tease Studio even offers a Pole Pod for private rent. That means you can practice on your own whenever you want and perfect your signature pole tricks. The Pole Pod is a specialized place where you can have some privacy and practice on your own. Booking is available, so you can plan around your schedule. 

With so many pole dance classes in Denver, Colorado, Tease Studios certainly ranks in the top selections. This facility offers group classes and private parties, so you can choose the way you want to work out! In all, there are 22 instructors at this location, so you can feel free to try different classes until you find one who meets your style and energy. 

Class times vary at this location. Current hours are Sunday 9 AM-8 PM; Monday, Thursday, and Friday 5:30 PM-9 PM; Tuesday 11 AM-10 PM; Wednesday 12 PM-10 PM; and Saturday 10 AM-3 PM. No matter what time of day you are looking to take a class at Tease Studio, there is an option to meet your time range. 

Pole dancing is growing in popularity, allowing women to lose weight and gain confidence in a single class. From newbies to experienced dancers, everyone is welcomed at Tease Studio.  The goal is to help you have a good time, learn some new pole moves, and gain confidence by perfecting a routine. 

At Tease Studio, you will find an array of instructors who are knowledgeable in pole dancing and even branch out into some niche segments, like aerial practice. If you think Tease Studio is a facility you’d like to check out, you can purchase a Teaser Class for 2 weeks of Unlimited Classes for just $80. 


3534 Walnut St, Denver, CO 80205, United States



Single Class$22
6 Classes (Flirt Card)$110
10 Classes (Vixen Pass)$175
15 Classes (Teaser Card)$265

Try out a Virtual Drop-In Class for just $12

Studio 3sixT

Best Pole Dance Classes In Denver - studio 3sixT

Studio 3sixT does a good job of meeting clients where they are at. They don’t expect you to be a professional as soon as you walk into the studio, which is why you can find an array of classes that cater to your fitness and experience level.

From Intro to Pole to Level 4 and 5 Advanced classes, and everything in between, you can find exactly what you are looking for in a pole class at this location. 

The studio is only open during class hours, so be sure to check the schedule before dropping by. When you come into class, you’ll want to be sure to bring your yoga mat. If you don’t have one, they are available for rent for just $1. Be sure to arrive 10 minutes early with a willingness to learn and a fun attitude. 

If you’re unsure about pole classes but think they would be fun to try, Studio 3sixT currently has a Groupon offer that consists of 3 classes for $36. To make it even more convenient, you can take advantage of this deal right at the studio. All we need you to do is put on your brave personality and meet us at the pole. Our knowledgeable instructors will lead the way for your success in pole fitness. 

Studio 3sixT is a place you can let your hair down, have fun, and experiment with a new type of fitness. Our instructors are here to encourage you to go at your own pace while challenging yourself as you gain more experience and confidence. If you find you like it, you can take advantage of 4-, 8-, or 12-month autopay class enrollment or unlimited membership.

This pole fitness studio makes it easy to sign up for classes online, too. Simply go to the website, pick out your class, and book it.

Class options consist of :

  • Intro to Pole
  • Level 1
  • Level 2
  • Level 3
  • Level 4
  • Level 5

Just start at the basic level, and the instructors will encourage you to move up when you’re ready. And don’t worry, you don’t have to be completely perfect to go to the next level. Moving up is all about safety and technique. 


2553 South Colorado Blvd, STE 109, Denver, CO  80222



New Member 1st Class$12
Drop-In Class$25
4 Class-2 Month Membership$80
8 Class-2 Month Membership$148

Sankalpa Collective

Sankalpa Collective

When you walk into Sankalpa Collective in Denver, Colorado, you will almost immediately feel at peace. As a dual yoga studio and pole fitness venue, this location is focused on healing the mind and body, as well as individual growth and elevation.

More than just your average pole fitness studio, Sankalpa Collective takes into consideration every aspect of an attendee’s mind, body, and soul.

As a company formed on the Sanskrit concept of intention being formed by the heart and the mind, Sankalpa Collective is a pole fitness studio that focuses on movement lessons and health and lifestyle coaching.

Leading you on a journey toward better personal health and mindfulness in daily life, Sankalpa Collective is a place where you can practice both yoga and pole fitness in the same studio. 

With classes available from 9 AM to 9:30 PM most days, there is a class to fit everyone’s busy schedule. In addition to pole fitness and yoga, this studio offers special events like Ballroom Bootcamp regularly area. For a more seasonal type of event, this studio is also holding a Fall Freakshow Showcase with different vendors and events in a fall-themed good time.

If you want private lessons, this eclectic studio will host bachelorette parties, private goddess gatherings, and private pole, dance, and yoga classes. Once you’ve reached a level of expertise, you can also train for a 200-hour Yoga Teacher Training course. 

Certain students also get special discounts, so if you’re a student, veteran or active duty military, yoga/pole instructor, plan on getting 20% off packages or memberships.

This studio consistently gets five-star reviews online from attendees who are impressed with the time instructors spend with them working on specific techniques. 

The overall feel of this studio is quite impressive. So take a deep breath, gather your peace, and get ready for some fun pole fitness at Sankalpa Collective in Denver, Colorado.


1947 S. Broadway, Denver, Colorado 80210



Single Class$22
5 Class Pack$50
10 Class Pack$160
Unlimited Month/Year$200/$2,000

New student special includes 7 days for $7. Virtual classes are also available in single visit or unlimited packages.

So there you have it, the best pole dance classes in Denver! Now it is time to get your pole fitness attire together and head to your new class! Oh, and don’t forget your pole grip!!

One last thing, seriously… If you don’t mind traveling, check out some of the best pole dance classes in Colorado Springs, CO.

Made Your Choice? Don’t Forget Your Pole Class Essentials…