A.L Pole Fitness
If you are in South Liverpool and looking for an alternative way to be fit, A.L Pole studio is available.
Amanda Leavesley, who worked as a club pole dancer for several years, decided to venture into the business of teaching pole dancing. She opened A.L Pole Fitness studio in 2016 and she’s dedicated to her craft to date.
The studio offers classes in pole dance and fitness, aerial silk, hoop, stretch and exotic flow.
At A.L you will learn pole dancing in small groups to ensure maximum interaction with the instructor. The classes are adapted to cater for your needs at whichever experience level you are at.
Be assured to have fun while learning even the most challenging moves or tricks. The instructors are excellent in their craft. They’ll work with you patiently at your pace, helping you achieve your goals.
The A.L community is also very friendly and welcoming to all. They create a positive atmosphere where you can be comfortable in your skin.
Location:
Unit 2, Meat & Fish Market, Prescot Rd, Old Swan, Liverpool L13 3AF, United Kingdom
Website:
Email:
Cost:
Membership
| Type | Cost |
| Gold Membership | 1 month @ £703 months @ £190 |
| Silver Membership | 1 month @ £603 months @ £160 |
Private Classes
| 1 person | 1 class @ £255 classes for £100 |
| 2 people | 1 class for £405 classes for £160 |
| 3 people | 1 class @ £455 classes for £180 |
Regular Classes
| Single Class | £10 |
| 3 Classes | £25 |
| £80 | |
| Beginner’s Only Deal | 3 classes for £205 classes for £30 |
| Beginner’s Pole Fitness | £65 |
Brass Monkeys Pole Dancing Studio
Based in Speke Liverpool, Brass Monkeys offers you classes in pole dance, chair dance, floor work, stretch and aerial fitness.
Their high-quality, fitness-based classes are designed to be fun-filled whilst building your strength, defining your muscles and boosting your confidence and self-esteem.
Whatever your fitness level, they got something for you. And if there isn’t, they promise to create it just to cater for your needs.
If you want to train amongst other students, they have group classes from beginner to advanced. Alternatively, you can opt for private classes if you need personalized instruction, or semi-private lessons if you are a group of 2 to 4 friends and want to have fun while working out. The more friends, the higher the discount.
Their instructors are equipped with years of experience and they’ll handle you with utmost professionalism.
They also hold workshops and parties.
Location:
7, OPCO Trading Complex, Specklehall Road, Speke, Liverpool L24 9HE, United Kingdom
Website:
brassmonkeyspoledancing.com
Email:
info@brassmonkeyspoledancing.com
Cost:
| Program | Cost |
| Beginner’s Pole | £40 |
| Low Pole / Floorwork | £40 |
| Drop-in | £7 |
| Stretch | £5 |
| Stretch and Pole Session | £10 |
Pandora’s Aerial Fitness Studio
In the middle of Liverpool’s City is Pandora’s Aerial Fitness Studio. A beautiful space created for all ages and abilities to learn pole fitness/dancing, aerial hoop as well as train for strength and flexibility.
The studio was created by two pole champions, Trudi and Natalie, to share their skills and knowledge with the community. Together with other instructors, they aim at creating a fun fitness community where you can go and learn new skills as you meet new people and boost the confidence within.
The classes have something for everyone regardless of your set goals. Whether it is to lose weight, learn a new thing, get stronger or flexible, Pandora’s will cater for that.
The syllabus is designed for all experience levels too; beginner or advanced, you are covered. It is well structured with a clear progression and a focus on building technique as well as strength and flexibility.
With the patient, motivating and supportive team, be certain to get value for your money.
Did I mention that the location is a 2-minute walk from the nearby train station and has lots of free parking in the evening? You might as well consider evening classes.
Location:
21-23 Old Hall St, Liverpool L3 9BS, United Kingdom
Website:
Email:
pandoras_aerialfitness@outlook.com
Cost:
| Program | Cost |
| Private 1 person | £30 |
| Semi-private: 2 people 3 or 4 people | £20£15 |
| Pole Dance 4 Class Pass | £44 |
| Pole Fitness 4 Class Pass | £36 |
JD Aerial Fitness Academy
Based in two locations; Birkenhead and Liverpool, JD Aerial Fitness Academy provides training in pole and aerial fitness as well as cardio and strength.
Their pole classes are designed to suit every ability level. They offer beginner, mixed ability and higher levels of pole classes. The mixed ability class cuts across and compliments all the other levels. It’s suitable if you have little pole experience. If you have zero experience, however, a beginner’s class is for you.
They also offer both group and private sessions. The group sessions provide you with a sense of community and a positive, family-like atmosphere. Training with like-minded people not only encourages but motivates you to work harder and be better.
The studio boasts of its big and beautiful space with very high ceilings. They have a variety of poles and aerial equipment displayed that you could want. Their instructors, on the other hand, are welcoming, knowledgeable and supportive. They’ll push you to do your best.
Why not give this studio a go? You will not regret it.
Location:
Unit 2b Brookfield Dr, Liverpool L9 7AJ, United Kingdom
Website:
Email:
Cost:
| Program | Cost |
| Pole Fitness | £43 for 5 weeks. |
LaKiTa Dance Pole And Aerial Arts Studio
If you find driving 17 miles (30 minutes) from Liverpool to Warrington, not a bother, then consider LaKiTa Studio.
This is an all-inclusive studio. It provides equal training opportunities to everyone regardless of age, ability, gender, background and orientation. They offer classes in a variety of disciplines including pole, aerial hoop, flexibility, heel tricks and combos.
Even as a beginner, be guaranteed to be taught from scratch right through elite. Their qualified instructors provide a professional environment, teaching you the technique and style behind every move. They’ll help you achieve your goals however big or small.
The LaKiTa community uplifts, celebrates and supports each other. They offer a safe and comfortable atmosphere away from bullying, body-shaming and slut-shaming. Be assured to have your confidence and self-esteem boosted here.
Apart from group classes, they provide private classes that are personalised to your taste. They’ll develop a workout routine that suits your fitness goals. They’ll also provide nutritional and healthy lifestyle advice to improve your overall well being. With LaKiTa, you can’t go wrong.
Location:
Unit 9, 28-32 Milner St, Warrington WA5 1AD, United Kingdom
Website:
Email:
Cost:
| Program | Cost |
| Beginner’s Pole Class | £12.50 |
| Pole Fitness | £12.50 |
| Head Over Heels | £12.50 |
| Flexibility | £12.50 |
Made Your Choice? Don’t Forget Your Pole Class Essentials…
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