Pole dancers of all skill levels will often need a pole dance crash mat in their home pole studio to mitigate the risks of pole falls. These mats are great because they not only protect you from injury but also provide a soft landing area if you fall off the pole.

This post will cover the best pole dance crash mats for home or studio use in a variety of categories that pole dancers may be interested in, including price range, thickness, and size.

There are many different types of pole dance crash mats out there so it can be hard to tell which one is best for you and your needs, but we’ve compiled a list of 5 pole dance crash mats that we think are worth checking out!

Our Top Picks For The Best Pole Dance Crash Mats


1. Premium 4.7″ Pole Dance Crash Mat by Lupit Pole (Our Top Choice)

Pole dance crash mats can be a pole dancer’s best friend!

They provide the safety and protection needed to pole dance without fear of injury. The Premium Pole Dance Crash Mat by Lupit Pole comes in various sizes, shapes, and colors – so there is one for everyone.

Pole Dance Crash Mat by LUPIT POLE – PREMIUM model – Pink, 12cm (4.72in), Round – Portable Fitness Pole Dancing Safety Mat – Anti-Slippery Surface

It is perfect for home use or studio use because it provides comfort and stability while pole dancing with its thick foam padding material and anti-slip bottom.

It has handles on both sides making it really easy to transport around and carry upstairs (for pole dancers with two floors or those who have a portable removable dance pole).

Pole Dance Crash Mat by LUPIT POLE – PREMIUM model – Pink, 12cm (4.72in), Round – Portable Fitness Pole Dancing Safety Mat – Anti-Slippery Surface

Mat Stats

Thickness4.7″ (12cm)
Diameter4’11”
Outer MaterialWater-Resistant Vegan Leather
Inner MaterialEPE Foam (expanded polyethylene)

What We Love About The Premium 4.7″ Pole Dance Crash Mat by Lupit Pole:

  • You can choose a color that suits your home studio decor with 6 stylish choices.
  • It is an affordable price for pole dance crash mats in general, especially considering how high quality it is.
  • It has handles on both sides making it really easy to transport around and carry upstairs (for pole dancers with two floors or those who have a portable removable dance pole)
  • You do not have to worry about measuring your pole diameter as this crash mat fits all pole sizes.
  • It is a mat that will last you years as it has been made from high-quality materials in the EU and the stitching is very durable.
  • The raised edge design on the pole dance crash mat protects pole dancers from knocking their heads or wrists when they fall off the pole.
  • It’s also easy to clean – just vacuum it with a wet rag or hand wash with water and soap when dirty.

Pole Dance Crash Mat by LUPIT POLE – PREMIUM model – Gold, 12cm (4.72in), Round – Portable Fitness Pole Dancing Safety Mat – Anti-Slippery Surface

Pros & Cons

Pros
  • Comes in 6 different colors.
  • Reasonably priced for the quality
  • Easy to fold and transport Fits all dance poles.
  • Water-Resistant Vegan-friendly, cruelty-free material.
  • Water-resistant and easy to clean.
  • Very thick and durable.
Cons
  • There are cheaper pole crash mats on the market.

2. Pole Tribe 3.6″ Pole Dance Crash Mat

Pole Tribe Pole Dance Mats, 3.5" Thick/ 5ft Wide Pole Crash Mats, Specialized Fall Safety Padding Made for Pole (Black, 3.5" Thick 5ft Wide)

Looking for the best pole dance crash mat? Pole Tribe pole mats are. close runner up if you do not need the thickness of the premium Lupit Pole crash mat.

These mats provide a safe and secure landing spot for dancers on a mission to advance their pole skills. The Pole Tribe 3.6″ pole mat comes in different sizes and colors so you can find the size that suits your needs!

These mats easily fold without any bending to fit behind doors, under beds, and in closets when not being used!

The Pole Tribe pole dance crash mats have a center hole with a 2 1/3 inch diameter which means they will fit most poles, including the X-Pole dance poles whether in spin or static mode.

Mat Stats

Thickness3.6″
Diameter5ft
Outer MaterialVinyl
Inner MaterialHigh-grade firm foam

What We Love & Don’t Love About The Pole Tribe 3.6″ Pole Dance Crash Mat

Pros
  • Firm and durable, great for pole dancers who like to practice in heels.
  • Tough vinyl outer layer.
  • Medium thickness so can store away easily to fit in most spaces.
  • We love the variety of colors that Pole Tribe has to offer and we love the quality.
Cons
  • Lupit Pole owners say that the mat does not fit around their poles straight out of the box and that it requires some adjusting to make it work.
  • If you own a pole with a thicker diameter than stated, you will have to get a different crash mat whilst some others are compatible with all poles.
  • Wipe clean but not waterproof and can become slippery when wet (you do sweat during an intense pole session)

3. Soozier 2” T x 5’ W Round Folding Portable Pole Dance Crash Mat

The Sloozier 2″ Pole Dance Crash Mat is lightweight and portable, weighing just 9.9lbs. This crash mat is lightweight enough to easily transport or store it in the trunk of a car for pole dance lessons on the go! This mat also features a pole hole in the center and fits most standard dance poles.

Soozier 2” T x 5’ W Round Folding Portable Pole Dance Crash Mat - Pink

The Soozier pole dance crash mat is made of high-quality cross-linked EPE foam and durable heavy-duty PVC covering, with pole holes on all sides to fit most standard pole bases.

The mat also doubles down as a tumbling or yoga mat as it is less dense than other mats at just 2″ thick.

You might find that 2″ is not enough cushioning for your pole activities, however – but if you are looking for something that is mobile and easy to move from pole to pole, the Soozier mat is a great choice.

Additionally, this pole dance crash mat comes with an adjustable shoulder strap for easy carrying and storage options are available that fold into quarter parts which makes storing it easier on-the-go!

Soozier 2” T x 5’ W Round Folding Portable Pole Dance Crash Mat - Pink

Mat Stats

Thickness2″
Diameter5ft
Outer MaterialPVC
Inner MaterialEPE Foam
Weight9.9lbs

What We Love & Don’t Love About The Soozier 2” T x 5’ W Round Folding Portable Pole Dance Crash Mat

Pros
  • Lightweight and portable pole crash mat that is easy to transport or store in a car.
  • Fits most standard poles.
  • Keeps you safe from injury while pole dancing at home, gym, dance training room, pole dance studio.
  • Easy to clean and maintain.
  • Made of high-quality materials, non-toxic EVA foam with a heavy-duty PVC cover that withstands wear and tear for years.
Cons
  • Only 2″ thick. If you are looking for something with a bit more cushion and not solely for traveling, this is not the best pole dance crash mat for you.

4. FitMats 5Ft Wide Foldable Round, Cross Linked EPE Foam Portable Dance Pole Crash Mat

Available in 4 different depths:

  • 1.75″
  • 2″
  • 3″
  • 4.5″

A good pole dance crash mat should be thick enough to absorb the impact of falls, but thin enough for pole dancer’s feet to easily walk on it. FitMats 5Ft Wide Foldable Round, Cross Linked EPE Foam Portable Dance Pole Crash Mat is one of the best pole dance mats on Amazon with many happy customers.

With its cross-linked 3-inch (7.62cm) EPE foam and durable textured Heavy Duty Polyurethane Leather covering for added comfort against falls; this round circular mat can be folded up into quarter parts with handles which makes transportation a breeze and storage space non-factor!

FitMats 1.75in Thick Cross Linked EPE Foam Safety Padding Portable Crash Mat. 5 Foot Wide Pink Foldable Circular Exercise and Dance Pole Cushion w/PU Leather Skid Proof Covering for Superior Durability!

It is designed with functionality in mind, having a pole hole that fits perfectly onto pole dance stages from XPole USA

We have chosen this mat in our selection as it comes at a great price and ships same or next day.

It is also easy to clean and is suitable for home or studio use.

FitMats 3in Thick Cross Linked EPE Foam Safety Padding Portable Crash Mat. 5 Foot Wide Circular Exercise and Dance Pole Cushion w/PU Leather Skid Proof Covering for Superior Durability!

Mat Stats

Thickness4 options
Diameter5ft
Outer MaterialPU Leather
Inner MaterialEPE Foam

5. Lupit Pole Standard Pole Dance Crash Mat – 8cm (3.14in)

If you do not want to pay the extra for the Lupit Pole Premium crash mat, but still want the Lupit Pole brand, this is the one for you.

The Lupit pole Standard crash mat is a best seller and has the same anti-slip fabric at the bottom of the mat. It is also made with the same high-quality, cruelty-free vegan leather as the Premium one and is available in multiple colours, too.

So what is the different between the premium and the standar version, you ask?

Pole Dance Crash Mat by LUPIT POLE – STANDARD model – Pink, 8cm (3.14in), Round – Portable Fitness Pole Dancing Safety Mat – Anti-Slippery Surface

Well, the basic version is available with a thickness of 8cm (3.14in). This is said to be for entry-level or beginners while the 12cm is recommended for advanced and intermediate pole dancers.

Despite it being a high-quality pole crash mat, for the price, you can get better, especially for the thickness of this mat.

With that being said, if you know you will be making the most of your crash mat and intend on leveling up from a beginner or intermediate pole dancer to an advanced pole dancer then the 12cm Lupit Pole crash mat (our top recommendation) is your best option.

Mat Stats

Thickness3.14″
Diameter5ft
Outer MaterialSynthetic Vegan Leather
Inner MaterialEPE Foam

FAQs

What thickness would you recommend for a crash mat?

If you know you are going to be falling a lot, the thicker the better! The 4.7″ mat is a great place to start. If you just want a little security and plan on practicing in heels, you might find that the 2″ is enough, as it is hard to walk on a huge pillow with stilettos. It all depends on your requirements.

do I need a dance pole crash mat?

You might decide that you do not actually need a pole dance crash mat, not everybody does. However, if you are a beginner or intermediate level and looking to try more advanced moves or go from static to spinning, a crash mat is a good investment.

Conclusion

Pole dancing is a fun activity for many women, but it can also be dangerous.

Many dancers are still using old mats that don’t provide adequate protection when they fall off the pole. They’re often made of cheap materials and aren’t thick enough to protect them from any serious injury.

Even if you are not yet at the level where you can perform, it doesn’t mean that your safety should be compromised! 

Our top choice of pole dance crash mats have been designed by professional pole dancers themselves who understand what goes into making a great product.

The Lupit Pole Premium Pole Dance Crash Mat has been made using high-quality materials that have passed rigorous testing and won’t fail under pressure. The underside of each mat is made of anti-slip fabric which makes sure it doesn’t move around during use, even during intense routines