Pole dancing is an exciting activity that has grown in popularity over the past few years. The intense and exhilarating workout enables you to improve your strength and endurance. But, unfortunately, if you are looking for pole dancing classes in Peoria, IL, there are quite a few to meet your pole dancing needs.
In fact, we’ve only found one in the city and surrounding areas.
We have included another option that’s within a short distance from Peoria, IL. But if you find that none of these options is suitable for your needs, we’ve got something else for you. So read on and learn!
Euphoria Aerial Arts and Dance Studio
Euphoria Aerial Arts and Dance Studio specialize in pole dancing classes with a fun and flirty twist. It offers classes breakdown into different spins, dance movements, and conditioning exercises.
If you desire to learn various inversions (upside down), Euphoria Aerial Arts and Dance Studio offer inversion 101 that will work on strengthening the muscles. This will allow you to work on the upside-down moves.
With a stellar 5-star review, reviewers praised the Euphoria classes as fun and empowering with incredible music. In addition, the instructors are experienced and will help you learn the fantastic, graceful art form of pole dancing that empowers you through fun and liberating fitness.
Location:
715 W Main St, Peoria, IL 61606, United States
Website:
https://www.euphoriapeoria.com
Cost:
| Class | Cost |
| 1-Movement Muse | $40 |
| 5 private classes (punch pass) | $275 |
| 10 private classes (punch pass) | $375 |
| 5 group classes (punch pass) | $100 |
| 10 group classes punch pass | $150 |
| 4-week course beginner pole | $75 |
| Single drop-in adult intermediate pole | $40 |
| Single drop-in kids’ beginner pole | $40 |
| Single drop-in adult pole beginner level 1 | $40 |
Defy Gravity Pole Fitness and Aerial Arts Studio
If you’re up for a one and half hour drive, then defy Gravity Pole Fitness, and Aerial Arts Studio may be the perfect fit.
The classes will enable you to gain strength, confidence, and a positive image of your body. So, whether you want pole parties or pole bachelor/bachelorette parties, you can find something to suit your needs.
Defy Gravity offers a leveled class structure that entails the introductory/beginner class, novice level, intermediate, and advanced level skills. In addition, you can get the open/mix level skills you are taught with modifications to accommodate your skill level. However, the mix level has some prerequisites such as age 18+, Level 1 +, and more.
The pole fitness studio, with a 4.9-star review on Google, has a diverse and supportive community. The instructors are pole fitness professionals with skills to make your training experience both safe and invigorating.
Defy Gravity empowers you to embrace growth at your pace, and entering new levels will require instructor approval through evaluation.
Location:
158 Lincoln Square Urbana IL 61801
Website:
Cost:
| Class | Cost |
| first group class | $10 |
| 1-class pass | $25 |
| 3-class pass | $55 |
| 5-class | $80 |
| 10 class | $140 |
| Private group classes | $25 per person |
Discounts are available for 3, 5, and 10-class passes
Open Dance Academy
If traveling isn’t an option, you can always try online pole dancing. Open Dance Academy is one such platform with classes that train various techniques of pole dancing and flexibility. The video training lessons offer you everything- from regular pole dancing routines to specific twist, turn, inversions, as well as whole-body sequences.
On the Open Dance Academy platform, you’ll learn the ins and outs of pole dancing from world pole dance champions and stars. You can take your fitness to a whole new level and learn anytime you want. The video lessons will help you to take your journey to become an expert in no time.
The instructors are experts at pole dancing art, with numerous credentials to their names. They’re dedicated to the craft and strive to improve your techniques and help you find your unique style. What’s more, while on one of the Open Dance Academy courses, you will be introduced to some of the hottest new moves and trends in pole dancing today.
Website:
Cost:
The Benefits Of Taking Online Pole Dancing Classes In Peoria, IL
If finding a pole studio in Peoria has presented a struggle for you, you will be pleased to know that online pole classes can be done anywhere at any time, all you need is a phone or a tablet or any gadget that can connect to the internet.
You will also need to buy your own dance pole, you can read our buyer’s guide here. Once you have your own pole set up, you are ready to go!
The benefits of taking pole classes online are many. Here are some of them:
No More Clothes!
No more getting all dressed up, now you can work out at home in the comfort of your own underwear!
No Gas Costs!
You do not have to drive anywhere or spend money on gas. No crowds, no traffic jams, no long painful walks back to your apartment after you park your car.
No one will bother you!
You are in total control of the class. If you are an introvert, an online pole dance class is the perfect fit for you. You do not have to worry about being self-conscious about your looks.
You will be able to work out at a time that suits you!
For example, if you have an early morning meeting, but would still like to burn some calories, or, get some pole practice before going in, or perhaps you don’t have child care at night after classes, online pole dance lessons are the perfect solution.
Tips For Staying Motivated With Online Classes
Below are some tips to help you stay motivated while learning online:
Take Your Time
Give it some time, give yourself two or three lessons before deciding whether online classes are for you. Make sure you understand the material well enough that you can perform what your trainer is asking of you on your own pole. Be consistent, set up reminders with your smartphone so that you do not miss
Find An Online Pole Community
There is an amazing online community on platforms such as Instagram, Reddit groups, Facebook groups.
You can find a lot of tips and tricks there from other pole dancers. It is a great way to get new ideas on how you can improve your dance routines.
Track Your Progress
Use a journal to track your progress, to keep yourself motivated throughout your journey.
Staying motivated is essential when it comes to learning new things. If you are not feeling up to it for a number of days, your journal can act as a tool to hold yourself accountable.
