Pole dancing classes in Alexandria, VA are few and far between. However, there are plenty to be found in neighboring cities. It isn’t too surprising to see why pole dancing is in such high demand. Pole fitness is an amazing form of exercise that can be done both by men and women. Anyone who has ever tried it knows how challenging, but also rewarding this sport can be!
It’s not just for athletes or fitness buffs, either. Pole dancing classes are there to accommodate everyone, regardless of their skill level.
There are classes to help you learn the basics and get started on your pole dance goals. And, likewise, there are more advanced and intermediate classes for those looking to improve on their skills.
All in all, if you’re looking to find a community in Alexandria and surrounding areas, then read on to find your pole family.
Fit 4 Polers
If you are looking for a pole studio in Alexandria, then you’ve got to know that Fit 4 Polers is your best bet! Not only are they top rated but they are also the only pole studio found in Alexandria. That being said, they are definitely the perfect place to let your hair down and escape into the world of dance.
The studio embraces and welcomes any individual who has entertained the thought of joining pole dance classes. They specialize in pole dancing and pole fitness but they also run cardio and conditioning classes that will get you physically ready for the pole.
The studio realizes that for you to be successful at pole dance, then you also need to improve your strength.
Fit 4 Polers also has a diverse team of instructors who are pole professionals and many of them are also certified, pole instructors. They each have different styles and techniques for the pole so, your classes will never be boring.
As a newbie to pole dancing, you will probably be happy to know that intro to pole classes cover all the basics you need to know about pole dancing. In a review, one student said she loved her first class so much she booked the next class within a day.
The studio has earned an impressive 4.4 stars.
Location:
2304A Huntington Ave, Alexandria, Virginia 22303
Website:
Cost:
| Class | Cost |
| Pole Drop-In | $25 |
| Lyra Drop-In | $30 |
| 5 Classes | $107 |
| 10 Classes | $200 |
| 60-minute private session | $85 |
Pole Pressure
Located in Washington DC, Pole Pressure is only about a 16-minute drive from Alexandria. If a studio out of town is what you are seeking, then maybe they might be your new home. Pole Pressure is a premier pole dance studio that has been running for over a decade.
Alongside pole dancing, you will come across a variety of alternative fitness classes such as aerial silks, flexibility classes, and grounded movement classes. The studio is as inclusive as it gets, not only do they welcome people from all demographics but their team of instructors is just as diverse.
In the hands of aerial and pole fitness professionals, your fitness journey will undoubtedly be fruitful.
You will be delighted to know that pole classes are for all skill levels – that means regardless of whether you are a beginner or an advanced student, you will be in great hands. You will be challenged through intense and fun routines but they for sure will be fulfilling and rewarding.
Aside from the conventional in-person classes you also have the choice to join virtual classes. All classes at the studio have virtual classes so you never have to be anxious about missing a class.
The studio has been praised by many students and has earned itself a stellar 4.3 stars.
Location:
1322 14th St NW 2nd Floor Washington, DC, 20005
Website:
Cost:
| Class | Cost |
| In Studio Drop-In class (New Clients) | $25 |
| In Studio Class Pack – 3 classes | $95 |
| Ultimate Monthly Membership | $165 |
| Ultimate Plus Membership | $185 |
| Virtual Drop-In Class | $20 |
Divas & Dolls Fitness
Divas & Dolls Fitness is a short 15-minute drive to Temple, Maryland. They are conveniently close to Alexandria and they are easily one of the best pole studios around. Divas & Dolls is a studio founded by women for the empowerment of women.
They started out as a regular mobile fitness company but have since established themselves as the go-to alternative fitness environment for all women. The studio aims to provide workouts for women whilst simultaneously empowering them and helping them achieve their health and fitness goals.
Divas & Dolls offers multiple programs that range from pole dance classes, twerk, chair dance, lap dance, Zumba, yoga and more. You will be taught by talented and professional instructors that have over 15 years combined experience in alternative fitness.
Many instructors are also knowledgeable in exercise and nutrition science. They also run virtual classes for those that prefer to work out from the comfort of their own home.
The studio has earned an impeccable 4.7 stars from a whopping 83 reviews.
Location:
4580 Beech Road. Temple Hills, MD 20748
Website:
Cost:
| Class | Cost |
| Single Class | $30 |
| 5 Class Pack | $120 |
| 10 Class Pack | $270 |
| 60-minute private lesson | $75 |
| Alluring Diva Monthly Membership | $150 |
| Sassy Diva Monthly Membership | $175 |
OpenDance Academy
As virtual pole academies continue to gain popularity, it only made sense that we include one on the list. It doesn’t get better than the OPENDANCE Academy, as they are one of the leading online pole academies right now.
They have risen to popularity through their well-constructed pole courses and world-renowned pole instructors who run them. Their course comes with lifetime access and they are also affordable.
One of the best pole dancing courses they have on offer is the men-only pole dancing course. The men’s program has been met with success as many men have taken the course to learn a thing or two about pole dancing. This course was created by powerful male athletes that want to assist men on their pole dancing journey.
The program runs for 50 hours and consists of various routines and combos that are taught by instructors such as Evgeny Greshilov, Slava Ruza, and many more.
For $250 the class will grant you lifetime access to some of the best routines you’ve ever encountered.
Website:
Cost:
Made Your Choice? Don’t Forget Your Pole Class Essentials…
For more quality content like this, be sure to check out the Pole Model Youtube Channel!
See you there 🙂
