If you’re looking for a fun and unique workout, pole dancing classes may be just what you’re looking for. Cambridge has a number of studios that offer pole dance classes, so how do you choose the right one? Check out our top 5 picks!
Bodywork Therapy is owned and managed by Mirfet Spiller, a pole fitness instructor and a 3rd-degree black belt holder in Taekwon-Do. She established it in 2006 and it is known to be the oldest in Cambridge yet among the top-rated.
They offer classes in pole fitness only, that are structured to help you develop or advance your skills. Whatever the level of experience you join with, they have something for you. They provide seven levels of pole classes you can choose from.
The classes are held three times a week, with a maximum of 8 students per session and 2 per pole. This way, be certain to receive maximum attention from the instructor.
You can opt for drop-in group classes or book private sessions. Either way, they’ll tailor the class to suit you best. They also offer dance routine workshops and host hen and birthday parties.
Be ready to have fun and make friends at Bodywork Therapy with the ever warm and friendly community.
200 Cambridge Rd, Great Shelford, Cambridge CB22 5JU, United Kingdom
|6-week pole course||£95|
Wings studios ltd
Wings Studios is a limited company owned by James, Holly and Hazel, and is based in two locations within Cambridge. They offer lots of dance and fitness classes to all ages including babies.
For adults, they provide training in pole fitness, aerial silk and hoop. For kids, they have classes in classical ballet, contemporary dance, musical theatre, street dance, modern Jazz, aerial arts and acrobatics.
The pole classes are for anyone above 18 years despite ability, body size or gender. They are great for beginners as well as advanced dancers. With their fully qualified, knowledgeable instructors, and well-equipped studios, expect high-quality learning.
It’s guaranteed that you’ll have fun and engaging lessons in the great company of the friendly people at Wings.
You can also book a pole class with Wings for your hen or birthday party. They will tailor it to suit your needs by incorporating any style or theme of your choice. They also have professional performers to grace and personalise your private event to your taste.
With Wings, you are spoilt for choice.
Queen Anne House, YMCA, Gonville Pl, Cambridge CB1 1ND, United Kingdom
|Beginner’s Boost Pole||£72|
|Intermediate Ready Pole||£72|
Polers’ Attic is a mini studio that is owned and run by Annie B, a pole fitness instructor with Xpert Pole Fitness Level 1 and 2 certifications.
She offers pole fitness classes for beginners and intermediates as well as flexibility classes.
Here, you can choose to either learn pole in a small group class or have one-on-one private sessions if you need that ‘personal touch’.
The studio features 3 Xpole Xpert poles that are both static and spin, Boen Actiflex sprung dance flooring and an audio sound system.
The space is well lit and offers a peaceful and calm atmosphere. If you are not confident enough to work out within a large group, then this studio is for you.
She also offers the studio for hire to intermediate and advanced students.
To book for classes, you need to contact Annie directly if it is your first time and arrive at class 15 minutes early to fill in some forms. For regulars, you can book and schedule online on the website.
1 Aster Way, Cambridge CB4 2XR, United Kingdom
Apparently, by the time I am writing this, there are only three pole studios in Cambridge. But if none of these tickles your fancy and you can drive for about 40 minutes out of town, then consider Aerial Motion. It is located in Haverhill,19 miles from Cambridge.
Established in 2019, Aerial Motion is identified as women-owned and offers classes in pole, hammock, aerial yoga, hoop, stretch and flexibility to adults as well as kids.
They have beginner levels 1 and 2, and intermediate pole classes. Here, you can opt for group classes as well as private classes that take up to 4 people.
They aim at creating a welcoming atmosphere for both women and men of all ages, sizes and abilities. They’ll make you feel relaxed and comfortable from day one.
The instructors are extremely patient and supportive, as they push you to slowly build up and achieve greater heights.
Everyone is friendly at Aerial Motion, including the students. It’s a guarantee that you’ll not only get fit but also your confidence will be boosted here.
7 Queens Sq, Haverhill CB9 9EG, United Kingdom
Drop-in and Bundles
|Single Pole Class||£12.50|
|4 – Class Pack||£40|
|1 person||£35 per hour|
|2 people||£20 per person|
|3 people||£17.50 per person|
|4 people||£15 per person|
The Pole Shed
Another alternative is Pole Shed, located in Ely 17 miles from Cambridge. It will take you about 30 minutes if you drive non-stop.
Pole Shed began as a small enterprise that offered private pole lessons, then later moved on to offer group classes at Chequer Studio. It closed down, however, and started offering online classes during Covid lockdown but opened in a larger space at Oak lane after the lockdown was lifted.
Currently, they have a team of qualified instructors who will take you through all sorts of pole classes; pole fitness, heel flow, pole HIIT, and much more.
The classes are structured into beginner and advanced levels, therefore, if you are looking to be introduced to pole or advance your skills, they have something for you.
You can’t make it for group classes? No worries. They offer online classes too. You can go for private classes as well. All of these classes are tailored to suit your specific goals.
The staff at this studio and the community at large are very friendly and body positive. They will embrace you as you are, celebrate, and motivate you to reach your full potential. Give them a try!
Business Park, Unit 16 Oak Ln, Littleport, Ely CB6 1RS, United Kingdom
|45 Mins Classes 10 Pack||£40|
|60 Mins Classes 10 Pack||£54|
Regular Group Classes
|45 Mins 5-Class Pack||£33.75|
|60 Mins 5-Class Pack||£45.00|
|75 Mins 5-Class Pack||£57.75|
|90 Mins 5-Class Pack||£67.75|
Made Your Choice? Don’t Forget Your Pole Class Essentials…
Last update on 2022-07-26 / Affiliate links / Images from Amazon Product Advertising API