You’ve been practising silk for a while at the local studio and now you are thinking of hanging one at…
Are you wondering what to wear to your first aerial silks class? If so, then you’re not alone. In fact,…
Aerial silks is a unique and exciting way to get a full body workout. Not only does it work your muscles, but it also helps improve flexibility and balance. It’s an opportunity to challenge yourself physically and mentally in ways you may not have experienced before. With the right instructor, aerial silks provides a safe yet challenging exercise that will help you reach your fitness goals!
Looking for an aerial yoga hammock? You’ve come to the right place! In this comprehensive review and buying guide, we’ll…
Looking for the best portable aerial rig for outdoor use? Then you’re in the right place. When looking for a…
Wondering what is aerial silk yoga? This post has got you covered. Whether you practice yoga at home or attend…
Aerial silk and pole are two of the most popular aerial arts, but which one is harder? The answer may surprise you! While both require strength and flexibility, aerial silk requires more core strength than pole. Additionally, aerial silk maneuvers must often be choreographed with exacting precision while pole offers more freedom of movement. Ultimately, the difficulty of each art depends on the skill level and experience of the individual performer. No matter what your preference or skill level is, these two challenging activities can help you reach new heights in fitness!
Aerial silks and pole dancing are two popular forms of performance art that have much in common. Both involve the use of fabric or metal poles to perform stunning acrobatic maneuvers. Moves such as climbs, wraps, drops, and poses are integral parts of both aerial silks and pole dance choreography. Both disciplines also require a great deal of upper body strength, core control and flexibility. In addition to their many physical similarities, aerial silks and pole dancing share an emphasis on self-expression; performers often develop unique routines based around personal style or mood. If you’re looking for a fun way to challenge yourself physically while expressing your creativity – whether individually or with others – then one (or both!) of these exhilarating dance forms may be right up your alley!
