Are you looking for pole dancing classes in Memphis, TN? Have you been searching and still can’t find anything that meets your needs? If so, then you aren’t alone – pole dance classes in Memphis, TN is few and far between. In fact, we only found 2 in the city and surrounding areas.

We have included some options that are a short distance from Memphis. However, should you find that none of these options are suitable for whatever reason, we’ve got something else for you – read on!

The 3 Best Pole Dancing Classes In Memphis, TN (2024)

BodyWorkz Pole Fitness

BodyWorkz Pole Fitness Is The Best Pole Dancing Classes In Memphis, TN

BodyWorkz Pole Fitness has an insane 900+ 5* reviews on Google and has been praised time and time again by their attendees and community for their community spirit. Their variety of classes are often described as “fun”, “energetic”, and “easy to follow”, which makes it perfect for beginners and advanced pole dancers alike.

If you’re looking for a totally different way of working out, and have always wanted to try ou a private Twerk class in addition to practicing your spins, BodyWorkz is the place to go!

If you do not have your own dance pole, you can also book their studio for a small fee of $25 just to practice your moves! All you need is your liquid chalk and your booty shorts!

Prepare to go in full steam ahead as at BodyWorkz they advise you to bring your knee pads with you to class – that means you will need them!

We have included a price table below, but be sure to check out their site for more information about prices, availability, and all their pole dancing classes!


5963 Summer Ave # 106 Memphis TN, 38134



Twerk The Pounds Away$9 per hour
Lollipop Pole Fitness$40 per hour
Solo Open Pole Practice – Instructor Not Included$25
Private Twerk Class$40

Bendy Beast Fitness

The 3 Best Pole Dancing Classes In Memphis, TN

Bendy Beast Fitness located in Downtown Memphis, offers some of the best pole dance classes in Memphis.

Bendy Beast pride themselves son having a diverse community which encourages body positivity and self love whilst exploring the beautiful and fun art of pole dancing.

They pride themselves on accepting and supporting everyone. They provide a safe, welcoming environment for all body types, genders, ages races religions sexual orientations ability levels. 

Everybody is welcome!

Offering a variety of pole classes for students of all experience levels, their classes include:

  • Pole Level 1, 2 & 3
  • Flexibility
  • Heels Flow
  • Open Pole (No Instruction)
  • Off The Pole
  • Pole Conditioning


417 S Main St, Memphis, TN 38103



For up-to-date prices, please contact the pole dance studio directly.

OpenDance Academy

OpenDance Pole Academy

As pole dance classes in Memphis, TN are limited, we have also recommended checking out virtual classes as an option. 

There are many virtual pole dance classes that you can access from the comfort of your home, anywhere in the world, Memphis included! All you need is your own dance pole which you can get via our recommendation here.

If you are up to it, check out our favorite virtual studio, Open Dance Academy. It is the most recommended virtual option that offers online pole dance classes to students who are passionate about learning the art of pole dancing.

What’s more is we have a 10% code for our valued readers! Code: POLEMODEL – simply enter our discount code for at the checkout for any of the class packages below and you are good to go!



Pole Dance Platinum Lifetime Access$350
Flexibility & Stretching Class$199
Exotic Class Pole Dance Lifetime Access$250
Trial Class- Beginner and Intermediate$40
Complete Class 1 (Beginner & Intermediate) Lifetime Access$199
Complete Class 2 (Advanced & Expert) Lifetime Access$199
Men Only Pole Dancing$250
Pole to Pole Chore and Floorwork$150

Made Your Choice? Don’t Forget Your Pole Class Essentials…