Are you looking for pole dancing classes in Lincoln, NE? Have you been searching and still can’t find anything that meets your needs? If so, then you aren’t alone – pole dance classes in Lincoln, NE is few and far between.
In fact, we only found 2 pole fitness studios in the city and surrounding areas. Don’t be discouraged though, the few studios we found are top-rated and have been lauded by locals.
We have included some options that are a short distance from Lincoln. One of them should become your second home soon! However, should you find that none of these options are suitable for whatever reason, we’ve got something else for you – read on!

The 3 Best Pole Dancing Classes In Lincoln, NE
Movin’ Up
It is not surprising that some people just aren’t fit for a regular old boring gym. If that sounds like you then maybe Movin’ Up is the place to be. Movin’ Up is a pole fitness studio that takes the boring out of fitness; gone are the days of weightlifting!
Pole dancing at the studio is for everyone and classes are structured to destress, have fun, and make new friends. In fact, the studio’s motto is Fun, Fitness, and Friends. With every class, you will improve your flexibility, strength, and endurance.
Classes at the studio are run by two highly experienced instructors Jessica and Sharon. From them you’ll receive instruction in various classes that include:
- Intro to pole
- Invert Conditioning & Chair
- Stretch & Flex
- Zumba
- and more!
Virtual classes are also hosted for some classes. The studio has earned a stellar 5 stars from 39 reviews which is all the reason you need to sign up!
Location:
1415 Dahlberg Drive, Lincoln, NE, 68512
Website:
Cost:
Class | Cost |
Intro to Pole | $15 |
Open Pole | $12 |
4 class pack | $70 |
1 month unlimited | $180 |
Choreography Workshop | $45 |
Single Virtual Class | $12.50 |
1 private lesson | $65 |
Aerial Bombshell
If you arent opposed to making a trip or two out of town to head to Omaha, look no further than Aerial Bombshell. Aerial Bombshell was founded in 2013 and since then has become Omaha’s premier pole fitness, aerial and contemporary dance studio.
The founder Lyndi Rongisch opened the studio because she wanted to bring her love of dance and pole fitness to the community of Omaha. What started out as just a pole fitness studio has now also become a studio for Lyra, Aerial Hammock, Conditioning, Silks, and Yoga. In addition to these, you also have workshops that will teach you in-depth techniques and parties.
The studio is inclusive and welcomes all students that want to explore the world of aerial arts and body movement. This means anyone from beginners to advanced learned are welcome. Instructors at the studio are experts in each of their niches you’ll be in great hands.
As evidence of this, the studio has earned an impressive 4.5 stars from reviewers.
Location:
4255 South 94th Street Building H Omaha, NE, 68127
Website:
Cost:
Classes | Cost |
Single Session | $20 |
5 session package | $85 |
10 session package | $150 |
Private individual lesson | $70 |
2 person private lesson | $125 |
OpenDance Academy
Open Dance Academy is a world-renowned and influential virtual pole academy. It is ranked among the world’s best and hosts the cream of the crop in the pole dancing world. You will get exposure to their incredible expertise along with the top-rated courses they’ve curated. They have designed courses for all skill levels and that’s beginners, intermediate and advanced students.
One of the hottest courses on the block right now is the new Frame Up & Strip. It is a class that consists of 77 lectures and runs for a duration of 50 hours.
Frame Up is a new and innovative course that merges modern and acrobatic floor work into sensual choreography. It is an emotive choreography that allows you to share your true emotions from passion to joy or desire. Frame Up requires no equipment and the style of dance is dependent on you, it can be slow or fast.