Men and women alike can enjoy pole dancing as a form of exercise. The challenge and rewards of this sport are well known to anyone who has ever taken part!
Pole dancing isn’t just for athletes or fitness buffs, either. Anyone can take pole dancing classes in Omaha, NE, regardless of where they are in their individual journeys.
You can take pole dance classes to learn the basics and kick-start your pole dancing goals. Additionally, there are intermediate and advanced classes available to those who wish to develop their skills.
All in all, if you’re looking to find a community in Omaha with other pole dancers, there are a few places you can start.
We have taken away the guesswork by providing you with all the info you will need to pick a studio near the city, including an award-winning virtual studio to expand the options available to you. Let’s get to it!
Aerial Bombshell
Pole fitness, aerial dance, and pole fitness are what they do best at Aerial Bombshell! Their aim at Aerial Bombshell is to provide a friendly, safe, and supportive space for individuals of all genders and orientations to experience new types of exercise while increasing their strength, confidence, and skills.
Since 2013, Aerial Bombshell has become Omaha’s leading pole fitness, aerial and contemporary dance studio. The studio was created by owner Lyndi Rongisch out of a love of dance, pole fitness, and helping the Omaha community.
In addition to pole fitness, the studio offers aerial hammock, Lyra, silks, yoga, and conditioning. Aside from these, you can also take part in workshops that teach you in-depth techniques.
All students wishing to explore the world of body movement and aerial arts are welcome in the studio. Aerial Bombshell offers a variety of classes for all fitness levels and backgrounds. You’ll be in good hands with the studio’s instructors, who are experts in their fields.
The studio maintains a 4.5-star rating on Google, with students raving about the great instructors and atmosphere of the studio.
Location:
4255 South 94th Street, Building H, Omaha, NE, 68127
Website:
https://www.aerialbombshell.com/
Cost:
| Class | Cost |
| Single Session | $20 |
| 5 Session Package | $85 |
| 10 Session Package | $150 |
| Individual Private Instruction | $70 |
| 2 People Private Instruction | $125 |
| 3 People Private Instruction | $165 |
| 75 Minute Private Parties | $200 |
| Per Person over 6 (Parties) | $20 |
AirPop Co-op
The AirPop Co-op is a pole and aerial arts collective in Omaha, Nebraska run by members for members. Their main studio is located in a church that has been repurposed at 3101 S. 20th St. Plus they had recently acquired a studio in the city formerly known as Omingbird Aerial Arts.
Aerial and pole classes are offered to the public, as well as memberships for serious artists. Tuesday nights from 6-7 pm are reserved for aerial classes. Pole classes take place on Saturdays from 10-11 am. All levels are welcome, including beginners!
The studio has a 5-star review on Google with students for the atmosphere of the studio.
Location:
3101 S 20th St, Omaha, NE 68108
Website:
https://airpopco-op.blogspot.com/
Cost:
| Class | Cost |
| Drop-In | $20 |
| Co-op Standard Membership | $70/month |
| Teaching Membership | $50/month |
Movin’ Up
If you aren’t opposed to travelling about an hour out to Lincoln, then Movin’ Up may be the studio for you. A regular old boring gym is unsuitable for some people, which isn’t surprising. You might like Movin’ Up if that sounds like you. The pole fitness studio Movin’ Up brings fitness into the 21st Century; weightlifting is a thing of the past!
There is pole dancing for everyone at the studio and classes are designed to help you de-stress, have fun, and make new friends. Fun, Fitness, and Friends is the studio’s motto. Classes are designed to improve endurance, strength, and flexibility.
Studio classes are run by Jessica and Sharon, both of whom have a great deal of experience. Some of the classes they offer include:
- Intro to pole
- Zumba
- Stretch & Flex
- Invert Conditioning & Chair
- To name a few!
Some courses are also offered as virtual classes. With a stellar 5 star rating from 39 reviews, you have every reason to join! If that wasn’t reason enough, Movin’ Up has a brand new high-end studio featuring:
- Ten 45mm chrome poles
- A sprung wood floor
- Crash pads
- A changing room & bathroom
- And free parking
Location:
1415 Dahlberg Drive, Lincoln, NE, 68512
Website:
Cost:
| Class | Cost |
| Open Pole | $12 |
| Intro to Pole | $15 |
| 4 class pack | $70 |
| 1 private lesson | $65 |
| Single Virtual Class | $12.50 |
| 1 month unlimited | $180 |
| Choreography Workshop | $45 |
Online Pole Dancing Classes In Omaha, NE
The OpenDance Academy is a prestigious and influential virtual pole academy. In the pole dancing industry, it is ranked among the best in the world and hosts the cream of the crop. With top-rated courses they’ve curated, you will gain exposure to their expertise. The courses have been designed for students of all skill levels, including beginners, intermediates, and advanced students.
The new Frame Up & Strip is one of the hottest courses on the block right now. The class contains 77 lectures and is 50 hours long.
It combines modern and acrobatic floor work with sensual choreography in a new and innovative way. In an emotional choreography, you can express your true emotions from joy to passion. There is no equipment required for Frame Up, and the style of dance is entirely up to you.
Website:
Cost:
Made Your Choice? Don’t Forget Your Pole Class Essentials…
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See you there 🙂
