Recently, pole dancing has become increasingly popular as a fitness activity. You will improve your endurance and strength with this intense and exhilarating workout. When you take pole dancing classes, you can also improve your flexibility, coordination, and core muscles.
Exercise is not only a great, aerobic workout, but it is also an empowering and enjoyable activity for both men and women. The art of pole dancing has helped many pole dancers to feel confident and sexy about themselves!
It turns out that there is some great news for you if you’re interested in joining a community of like-minded people who appreciate vertical arts.
We have compiled a list of the top pole dance classes in Honolulu. With this list, you can cut out the guesswork and get straight to it!
The PoleArity Studio in Oahu is the premier dance & performing arts school. One of only a few studios on the island that is operated by an entertainment and talent agency, Hawaii Presents Academy. In addition to fostering an atmosphere of creativity and opportunity for those who wish to perform, PoleArity provides top-quality instruction for those who wish to learn, or become part of this incredibly talented community.
There are four genres of instruction offered by PoleArity: Ethnic Dance, Aerial Arts, Tease, and Fitness and Flexibility. With 20 different classes, there’s something for everyone.
Their pole instructor at the studio is Helga Rock. Originally from Russia, she is a Certified Pole Dance instructor as well as a Pole Show competitor and performer. In 2010, she began her pole dancing career, and since then has traveled the world and taken workshops from world-famous pole dancers to improve her skills.
With her expertise in Russian Exotic Pole Dance, she blended elements on the ground and pole, making sexy transitions on the floor, crawling, slinking, and sliding, as well as body waves and hip rolls. Helga enjoys teaching because she enjoys watching her students progress and feeling proud when they succeed.
The studio maintains a 4.7-star rating on Google with students raving about the feeling of comfort they get from the classes and Helga’s encouragement. The studio offers parking at the back of the building. There is an entrance towards the end of Nimitz Street, just before Maunakea Street (before Kekaulike Street). Slow down after Maunakea Street as the entrance is easy to miss. There is both a yellow pedestrian crossing and a speed limit sign located right at the parking entrance.
111 N King St. Suite 2B Honolulu, HI 96817
|8 Class Monthly Membership||$99/Month ($15 per additional class)|
|12 Class Monthly Membership||$135/Month ($15 per additional class)|
|16 Class Monthly Membership||$160/Month ($15 per additional class)|
|10 Class Pack (Good for 4 months)||$160|
Fit For a Goddess
At Fit For a Goddess you get to participate in pole dancing classes for both fun and fitness. The goal of Fit For a Goddess is to blend modern fitness methods with ancient moves to create a full body, mind, and spiritual workout. Women can discover their innate and divine feminine through this type of empowering, confidence-boosting expression while having tons of fun while getting fit!
As part of the Fit For a Goddess experience, dance poles are incorporated in addition to sexy strength-building exercises. In recent years, they have rediscovered that climbing and playing on poles does not need to be reserved for firemen, children on playgrounds, nightclub dancers, or gymnasts. We’ll teach you how to fly while you get fit. There’s no better way to get fit than to fly!
In preparation for their classes, put on sexy workout clothes that are comfortable and stretchy. If you are planning on doing more pole work, you should wear shorts because that exposed skin can help you hold on to the pole! When it comes to the pole, it is imperative that you do not wear lotion on any part of your body the day of class. Body oils and lotion will ruin your pole workout. They can also cause damage to the poles and be a safety issue for you.
The studio has a 4.5-star rating on Google with students praising them for their supportive instructors and the delivery of their pole dancing classes.
320 Ward Ave Suite 202 Honolulu, HI 96814
|Drop-In Open Pole||$20|
|Drop-In Focus Specific Class||$25|
|10 Class Drop-In Pack||$175|
|Open Pole – Spinning Pole Class||$20|
|Drop-In Focus Specific – Spinning Pole Class||$25|
|6 Month Unlimited Membership||$190/Month|
|6 Month Unlimited Duo Spinning Pole Membership||Add on $25|
|6 Month Unlimited Spinning Pole Membership||$85|
If you don’t have time to travel to and from a studio, but would still love to participate in pole dance classes, OpenDance Academy may be for you.
At OpenDance Academy, pole instructors from around the world teach courses designed to meet the needs of students. The academy offers courses for every skill level.
If you have experience on the pole and have moved past the intermediate level, the Complete Class 2 Advance & Expert course might be for you. The course will teach you all the newest and hottest pole dancing techniques. You will be able to access this for as long as you like. The likes of Vane Lunatica, Sergia Anderson, and Natasha Wang will teach you their signature pole tricks.
The complete course has 183 lectures with a total duration of 298 minutes. So, be sure to utilize as many of your opportunities as possible! Plus, their course will teach you new tricks and techniques that will spice up your routine.
7 Gilmour Road, Bentleigh VIC 3204
Made Your Choice? Don’t Forget Your Pole Class Essentials…
Last update on 2022-07-27 / Affiliate links / Images from Amazon Product Advertising API