Pole dancing is an incredible form of exercise. You can work on your core muscles, coordination, and flexibility when you take pole dancing classes. However, if you’re looking for pole dancing classes in Lakeland, FL, you might not find any.
There are no pole dancing studios in Lakeland, FL, but there are a few options within an hour’s drive in the surrounding areas. However, if traveling isn’t an option, we’ve got something else for you. So read on and learn!

Impulse Pole Dance Brandon
Established in 2010, Impulse pole dance offers stellar pole dance classes and parties experience. You’ll get fit and have fun with the pole dance and sexy fitness classes. The studio, a 40-minutes-drive from Lakeland, FL, was opened to help women feel strong and confident.
With 5-star reviews, the impulse pole dance instructors thrive in helping reconnect with your body in a unique way and gain self-confidence. What’s more, there’s no experience required to join the Impulse pole dance community, just an open mind.
Location:
6037 Winthrop Commerce Ave, Riverview, FL 33578, United States
Website:
https://polefitnessbrandon.wordpress.com
Cost:
Class | Cost |
One daily tab class | $29 |
4 signature week beginner pole course | $125 |
60-minutes private group | $ 29 per person with a minimum of $203 (covers 7 or fewer persons) |
90-minutes private group | $39 person with a minimum of $273 (covers 7 or fewer persons) |
Buttercup Pole Dance
If you’re up for a 45-minute drive to Tampa, Buttercup Pole dance is an ideal fit. The classes are memorable, focus on your needs, and add some sexy and fun tricks to spice up the curriculum. It’s lauded as the haven for people who love alternative fitness and positive energy.
The skilled instructors have been lauded to teach the proper way of building up strength to learn. The classes are available from beginner to advanced level. You can start with basic climbing techniques, spins, and upright poses and progress at your rate.
The studio has a stellar 4.8 stars from the 40 reviews on Google.
Location:
3251 W Hillsborough Ave, Tampa, FL 33614, United States
Website:
https://www.buttercuppoledance.com
Cost:
Class | Cost |
1 Class | $27.00 |
5 Classes | $125.00 |
10 Classes | $225.00 |
Open Pole | $10.00 |
Virtual Class | $15.00 |
Live Stream Class | $7.00 |
Private Lesson | $85.00 |
Butternut Membership20 Classes per month + unlimited open pole6-month contract | $250 per month |
Steel Stars Membership16 Classes per month + 2 open pole sessions per month6-month contract | $220 per month |
Flower Power Membership12 classes per month3-month contract | $185 per month |
Buttercup Basic Membership8 classes per month3-month contract | $140 per month |
Buttercup Light Membership4 classes per month3-month contract | $80 per month |
Brandiland Pole
Brandiland pole is 40-50 minutes away from Lakeland, FL. The pole dancing classes are all about fun workouts, a way to feel sexy, or even a life-changing passion. As such, the studio has garnered 4.7-star reviews on Google.
The instructors are known for their professionalism, excellent communication and offer phenomenal individualized attention. So whether you want to enjoy pole dancing with friends or work on your personal goals, the instructors are talented and knowledgeable and will help you get there.
Location:
4333 W Kennedy Blvd, Tampa, FL 33609
Website:
https://www.brandilandpole.com
Cost:
Class | Cost |
Single class | $30 valid for 3 months |
5 classes | $130 valid for 3 months |
10 classes | $230 valid for 3 months |
20 classes | $420 valid for 6 months |
40 classes | $720 valid for 6 months |
6-month membership (72 classes) | $1,300 valid for 6 months |
One-year membership (144 classes) | $2,500 valid for a year |
Open Dance Academy
For many people traveling can be challenging and time-consuming. If you’re one of them and driving to a pole dance class isn’t an option, you should consider Open Dance Academy. The online platform is a limitless world of pole dancing creation and self-expression.
You can practice and enjoy masterclasses from world-class instructors in the comfort of your home. With just a Wi-Fi connection, you will experience a comprehensive pole dancing course anytime you want. The skilled instructors offer advice and guidance on the best pole dancing techniques.
Website: