Aerial silk and pole are two of the most popular aerial arts, but which one is harder? The answer may surprise you! While both require strength and flexibility, aerial silk requires more core strength than pole. Additionally, aerial silk maneuvers must often be choreographed with exacting precision while pole offers more freedom of movement. Ultimately, the difficulty of each art depends on the skill level and experience of the individual performer. No matter what your preference or skill level is, these two challenging activities can help you reach new heights in fitness!