In this post, we look at some of the best pole dancing classes in Jackonville, FL. Taking into consideration pole dance studios and what their reviewers say, we have compiled a helpful list of some unique options for you to explore!
As women learn about the amazing health and weightloss benefits, the number of pole dancing and pole fitness classes available to you all around the US is increasing, and with that, so are your options. From private pole dancing sessions for newcomers to one-of-a-kind “X Pole Parties,” which are growing increasingly popular for bachelorette parties and other ladies’ night out events, you are spoilt for choice!
We’ve compiled some options that should fit any dancer’s needs: whether it be a drop-in one-off class, or an entire pole dancing course!
In Jacksonville, FL you can find some great studios with professional instructors who will push you to be the best dancer you can be.
What Constitutes A Good Pole Dance Class?
The atmosphere of a pole dance studio can greatly affect your experience, regardless of the quality or qualifications of the instructor. A good studio should feel clean and safe.
If you are planning to go dancing in stilettos and bare skin, we recommend that you check out what shoes they’re allowing you to wear on their floor. No one wants a broken ankle!
There are many levels of instructors when it comes to pole dancing. You can find experienced or new instructors, and they usually offer a wide range of classes and specialties.
Make sure you look for studios that offer:
- Beginner classes: A good studio will typically start with beginner-level classes so you learn the basics before moving on to more advanced moves.
- Intensive courses: These are typically one-on-one lessons with a pole dance instructor. Learn more about Intensive Courses below!
- Specialty classes: If you’re looking to get into tricking or acro, there are many studios that offer specialty classes for this style of dancing. It all comes down to your needs.
The Pricing Plans
The pricing plans of a pole studio can vary greatly depending on the location and your class preference.
It’s always best to ask for specific details, such as length of the package, cancellation policy, etc. We also recommend comparing studios in your area, as they may offer different prices at different times of the year or even change their rates according to their own needs.
The location of a pole dance studio can affect your experience, but it doesn’t have to! The plus side about studios in obscure locations is that they can often be cheaper since their overhead costs are much lower than those of main street locations where the rents are much higher.
A pole dance studio can be intimidating if you’ve never been before. The attendees at a studio vary widely depending on the location and style of the class. For example, many aerial arts studios attract a younger crowd since they offer acrobatic classes as well as pole fitness courses.
Of course, you need to actually visit and try the class to know what it will be like!
List Of The Best Pole Dance Classes in Jacksonville, FL
There are many reasons why you should make Bittersweet Studios your go-to location for pole fitness classes. Aside from this fun form of exercise, Bittersweet Studios also offers aerial classes, dance classes, acro and yoga courses, and bungee fitness. One of their most popular options, though, is their pole fitness classes.
Getting participants started early in the art of pole dancing, Bittersweet Studios offers classes for everyone. Attendees range from age 8 to 60+, and there is a class for them all.
The first level class is called Pole .5, and it is for anyone who is completely new to pole dancing and has never taken a class before. Body alignment, building confidence, and safety are the top goals of this class.
Thereafter, you can move to Pole 1, Pole 2, Pole 3, or a specialty class. Performance pole teaches in-depth techniques for performing in front of an audience and feeling comfortable being the center of attention, while Open Pole is just an area for free practice. There is no instructor for spotting or teaching in the Open Pole time.
Class packages are available in 8-class, 12-class, or unlimited selections. If you prefer, private instruction is also available for $75 an hour. If you want monthly unlimited classes for all types of fitness Bittersweet Studio has to offer, it will cost you $300. However, you will also gain access to every class available, which will allow you to focus on the ones you like later on.
If you want to involve all of your friends and family in a class for a good time, Bittersweet Studios has several party packages to choose from. The Premium Party Package is $250 and includes a one-hour party with five people and 5-10 small treats.
The Elite Party Package will cost $400 and includes a 1 ½-hour party with up to 10 people, while the Epic Party Package is a 2-hour party with 15 people. Included in these packages are the private studio, special catering from a local company, and personal instruction from one of the professionals.
3738 Southside Blvd. #106, Jacksonville, FL 32216
|8 Class Membership||$89|
|12 Class Membership||$125|
|Unlimited Monthly Membership||$150|
*Pole fitness classes are called Pixie Stix Package classes.
Alt Fit Jax
This modern pole fitness studio will give you the experience of a lifetime. Perfect for those seeking to escape the expectations of our culture and the mundaneness of daily life, Alt Fit Jax is a place where you can go to let loose.
Shifting the way clients think about fitness and pushing them to new levels they never thought possible, pole fitness classes from Alt Fit Jax can truly be life-changing.
Not only do the professionals at this facility strive to change your body and help you gain strength, but they also seek to strengthen your mind and deepen your confidence in yourself.
Several pole class options are available to cater to attendees at any fitness level. First-timers will do well with a class that caters to those with an interest in pole fitness and a desire to learn basic skills. In this class you will learn individual spins, body rolls, and step-around, to start off.
Moving into the Pole Beginner class, you will begin building your pole knowledge and advancing your techniques. Strength conditioning and cardio are included to help you get lean and gain muscle, but you can also expect to learn climbing and spins, which are super fun.
Pole Intermediate is the next-level class where you will learn spins, tricks, and how to create your combinations. You can feel supported and safe by instructors who are there to offer advice but let you lead the way.
The Pole Advanced and Master’s Class is for attendees who are striving to perfect difficult skills. Certain underlying classes must be taken beforehand and techniques mastered before progressing to this level, but it is something to aspire to.
Aside from group and individual classes, Alt Fit Jax also offers parties that allow everyone to have a good time and get crazy. The Basic Package is $279 and includes up to 8 guests for 90 minutes of pole/dance/aerial instruction and practice. You can also bring snacks and drinks. Up next is the Basic Plus Package for $339 for 9-15 guests.
The VIP Package for $389 and up to 8 guests and 90 minutes is a popular option, as it includes drinks, as well as veggie platters, charcuterie boards, and desserts. The VIP Plus Package is a step up from this at $449 for 9-15 guests.
216 3rd Ave S., Jacksonville, FL 32250
1401 Penman Road Suite E&F, Jacksonville, FL 32250
|Drop-In Class||$15 Studio|
|Unlimited Classes||$159 Monthly No Contract or$129 Monthly 1-Year Contract|
Live stream classes are available for $7 Drop-In or $49 Monthly No Contract.
InShape Ladies Fitness
Inshape Ladies Fitness is a pole dance studio in Jacksonville, Florida where every woman can feel free to be themselves. They consider themselves to be a body-positive gym, where everyone can feel welcomed and safe. Celebrating members for what they can do rather than what they look like is a top priority at InShape Ladies Fitness.
According to their reviews on social media, this certainly makes attendees feel comfortable and confident at this facility. This gym was made for women by women with women instructors. Talk about girl power!
When in class, it is recommended to wear exercise shorts instead of legging for safety reasons. This allows participants to get the grip that they need on the pole to support their bodies. Form-fitting tank tops, bras, and sports bras in classes are also encouraged. And don’t forget to hydrate. Water is always welcome in the studio.
InShape Ladies Fitness offers a Beginner Pole Class every single Tuesday at 7:15 PM, so if you miss your chance one week you can always catch it the next. This class can be scheduled on the studio website, as walk-ins aren’t allowed because of limited class space.
In general, this gym is open Monday-Friday 7:45 AM to 11 AM and 4 PM to 8:30 PM, as well as Saturday from 9 AM to 12 PM. Private parties and party hours are also available upon request. If you wish to book a Pole Party, this event consists of a one-hour private party for up to 8 ladies. Additional ladies can attend but will have to pay $35 each.
Special events are also held intermittently, according to this gym’s social media pages. A Twerkshop was just held this summer, for example. During some classes, participants can even dress up for holidays. Halloween seems to be a favorite when attendees and instructors wear their costumes to class.
If you’re looking for a fun place to practice pole fitness where you will feel accepted and welcomed, InShape Ladies Fitness is the place to go.
9425-2 Craven Road, Jacksonville, FL 32257
|Drop In Class||$25|
|5 Class Pass||$70|
|3 Month Pass||$190|
|One Hour Party (8 Girls)||$250|
So there you have it, these are some of the best pole dance classes in Jacksonville! Now it is time to get your pole fitness attire together and head to your new class! Oh, and don’t forget your pole grip!!
Made Your Choice? Don’t Forget Your Pole Class Essentials…
HUEGLO Protective Knee Pads for Dancers,Volleyball Knee Pad for Girls,Soft Sponge Knee Pads for Avoid Floor Burns & Bruising,1Pair,Medium
- 【High Quality Material】The soft knee pads are made of high-quality and comfortable elastic fabrics, with ultra-cushion foam, will help you to kneel in comfort in any other surface such as cement, brick or hard earth and the soft.
- 【Ergonomic Design】Compared to others knee pads, There is a foldable line on the knee pads, which means it will stay in place to protect your knees when you bend your knee.
- 【Better Protection for Knees】Expanded polyethylene (EPE) reduces pain during a collision and provides the softest protection for your knees. Cut off the butterfly shape to provide the best freedom for your sport.
- 【5 Sizes Available】We have 5 sizes for all ages. Please measure your size before buying. Please note: ①Keep your legs vertical and don’t bend your knees; ②Find the center of the knee; ③Measure the thigh circumference 4 inches (10cm) above the center of the knee; ④Find the corresponding size on the Sizing Chart. S: 12"-13" (Fit for kids)/ M: 13"-15" / L: 15"-17" / XL: 17"-20"/ XXL: 20-23".
- 【Product Guarantee】Customer satisfaction is our optimum concern. Your business with us comes with our no-risk, no-question, asked Money Back Guarantee, and Top-Rated Customer Service.
iTac22 Pole Dance Fitness Grip - Extra Strength 45 Grams - Better Grip Aid for Pole Dancing, Aerial Silks & Aerial Hoop - Dry Hands and Ultimate Grip - Waterproof Beeswax Formula
- Highly recommended for all pole dancers
- iTac2 – The Choice of Champions
- iTAC2 Level 4 is now (Extra Strength)
- Better control and accuracy
Mighty Grip Pole Dance Gloves Hot Pink (Small)
- Prevents injuries caused by sweaty bare hands slipping off the pole.
- Adds layer of protection between your hands and the dance pole to protect your skin from calluses.
- Helps grip the pole allowing you to do more advanced dance moves without slipping.
- Great for beginners who are trying to build their strength.
- Absorbs sweat which causes slipping on the dance pole.
Mighty Grip Black Pole Dancing Ankle Protectors with Tack Strips for Gripping The Pole (X-Large)
- Prevents injuries caused by slipping off the pole.
- Adds layer of protection between your lower legs and dance pole to minimize bruising on your skin.
- Helps grip the pole for more advanced moves.
- Great for beginners who are trying to build their strength.
- Absorbs sweat which causes slipping on the dance pole.